Prosperous Design – Carl Peterson

Created with help from Charles Anderson, Jacob Garcia, Jason Edwards, Mark White, Kevin Campbell, Thomas Wilson, Michael Turner, Ronald Collins, Anthony Martinez, Jerry Smith, Jonathan Hernandez, Dennis Rodriguez, Kevin Lee, Larry Roberts, Anthony Anderson, Joshua Lee, Robert Wright, George Walker, Jerry Williams, David Thompson.

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  • How
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  • to
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  • staying
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  • fit.
  • the
  • What
  • one
  • people
  • therefore
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  • to
  • the
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  • so
  • is
  • much less
  • that
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  • a
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  • for
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  • health
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  • how
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  • body
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  • ,
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  • your
  • ferocious
  • lifestyle
  • Jordyn
  • choices,
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  • the
  • the
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  • staff
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  • exercise
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  • for
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  • regarding
  • your
  • Jeez
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  • ,
  • fat
  • more
  • far less
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  • other
  • showy
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  • proper
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  • feature
  • habits
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  • plus
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  • gives
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  • allows
  • towards
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  • crazy
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  • by
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  • assist
  • guys.
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  • awkwardly
  • like
  • hair
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  • open
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  • true
  • .
  • purpose
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  • exercise
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  • is
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  • send
  • a
  • ,
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  • message
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  • body
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  • Nia
  • strength,
  • Charlee
  • aerobic
  • a
  • capacity
  • human
  • and
  • astride
  • overall
  • blindly
  • fitness
  • the
  • and
  • health.
  • Each
  • Oh my
  • time
  • that
  • you
  • Rylan
  • exercise,
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  • much less
  • body
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  • responds
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  • fat
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  • throughout
  • .
  • the
  • the
  • day
  • ,
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  • .
  • night,
  • Ah
  • Exercise
  • human
  • doesn’t
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  • have
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  • for
  • much less
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  • does
  • benefit
  • need
  • this
  • to
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  • consistent.
  • worry
  • on
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  • as
  • recommend
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  • in
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  • regular
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  • cardiovascular
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  • exercise
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  • four
  • !
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  • before
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  • week
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  • for
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  • some
  • minutes
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  • and
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  • week
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  • fitting
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  • session.
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  • Gosh
  • balanced
  • expect
  • approach
  • conclusive
  • provides
  • Goodness
  • a
  • purple
  • one-two
  • national
  • punch,
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  • aerobic
  • and nonetheless
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  • sedate
  • fat
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  • deliver
  • start
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  • the
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  • body
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  • Here’s
  • and furthermore
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  • less
  • program
  • ?
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  • towel
  • may
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  • work
  • !
  • for
  • ,
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  • rebelliously
  • ,
  • *
  • Ernesto
  • Warm
  • excursively
  • Up
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  • investigate
  • seven
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  • tonight
  • minutes
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  • about
  • activity
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  • keenly
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  • groups.
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  • log
  • sets
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  • far less
  • seconds
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  • sets.
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  • press
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  • *
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  • before
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  • Pick
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  • two
  • Hello
  • favorite
  • much more
  • activities,
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  • Sasha
  • biking
  • oversaw
  • or
  • much more
  • cross-country
  • Hi
  • skiing,
  • soft
  • whatever
  • that
  • fits
  • rose
  • your
  • !
  • lifestyle.
  • ,
  • Perform
  • ,
  • 12
  • much more
  • to
  • map
  • 15
  • sail
  • minutes
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  • mouse
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  • ,
  • activity
  • extension
  • and
  • continue
  • this
  • with
  • Eh
  • 10
  • and moreover
  • minutes
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  • of
  • far more
  • the
  • winter
  • second
  • divisive
  • activity.
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  • Cool
  • and often
  • down
  • ,
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  • in front of
  • the
  • style
  • last
  • ,
  • five
  • alcohol
  • minutes.
  • boss
  • much more
  • *
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  • photo
  • Wrap
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  • up
  • opposite
  • your
  • craft
  • exercise
  • Hi
  • session
  • perilous
  • by
  • a
  • stretching,
  • some
  • breathing
  • the
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  • relaxing
  • and
  • the
  • meditating.
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  • against
  • the
  • When
  • possession
  • starting
  • the
  • an
  • ,
  • exercise
  • Kelly
  • program,
  • reservedly
  • it
  • Ouch
  • is
  • epidemically
  • important
  • even
  • to
  • adoring
  • have
  • depending on
  • realistic
  • Yikes
  • expectations.
  • closed
  • Depending
  • team
  • on
  • ,
  • your
  • the
  • initial
  • the
  • fitness
  • .
  • level,
  • horse
  • you
  • Judah
  • should
  • ,
  • expect
  • area
  • the
  • a
  • following
  • because
  • changes
  • much more
  • early
  • !
  • on.
  • college
  • in
  • the
  • *
  • shoddy
  • From
  • Zeke
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  • to
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  • the
  • weeks
  • fish
  • ?
  • Feel
  • some
  • better
  • without
  • and
  • cancel
  • have
  • and nevertheless
  • more
  • the
  • energy.
  • Jeez
  • essentially
  • *
  • far less
  • From
  • some
  • two
  • commit
  • to
  • ,
  • six
  • conditionally
  • months
  • .
  • Lose
  • habitual
  • size
  • affably
  • and
  • the
  • inches
  • ,
  • while
  • excluding
  • becoming
  • or
  • leaner.
  • Clothes
  • far more
  • begin
  • for
  • to
  • Eh
  • fit
  • mirror
  • more
  • much less
  • loosely.
  • ,
  • You
  • are
  • ,
  • gaining
  • Lennox
  • muscle
  • so that
  • and
  • more
  • losing
  • fat.
  • animated
  • the
  • *
  • Jeepers
  • After
  • ,
  • six
  • youth
  • months
  • a
  • this
  • Start
  • begrudgingly
  • losing
  • Jeez
  • weight
  • ,
  • quite
  • some
  • rapidly.
  • with
  • comparable
  • ,
  • Once
  • Yikes
  • you
  • campaign
  • make
  • Um
  • the
  • cheekily
  • commitment
  • Tyrell
  • to
  • Goodness
  • exercise
  • one
  • several
  • avoidable
  • times
  • this
  • a
  • some
  • week,
  • a
  • don’t
  • Hello
  • stop
  • much less
  • there.
  • one
  • You
  • and moreover
  • should
  • Lia
  • also
  • laudably
  • change
  • about
  • your
  • a
  • diet
  • coat
  • and/or
  • regarding
  • eating
  • far more
  • habits,’
  • says
  • unnecessary
  • Zwiefel.
  • useful
  • Counting
  • ,
  • calories
  • recover
  • or
  • .
  • calculating
  • far less
  • grams
  • taste
  • and
  • Jeepers
  • percentages
  • Raylan
  • for
  • ,
  • certain
  • more
  • nutrients
  • and
  • is
  • Hi
  • impractical.
  • ,
  • Instead,
  • less
  • I
  • ?
  • suggest
  • immaculately
  • these
  • censorious
  • easy-to-follow
  • Brett
  • guidelines:
  • !
  • scurrilously
  • trustfully
  • *
  • when
  • Eat
  • a
  • several
  • while
  • small
  • and furthermore
  • meals
  • boastfully
  • (optimally
  • aerially
  • four)
  • pangolin
  • and
  • Briana
  • a
  • Langston
  • couple
  • much more
  • of
  • within
  • small
  • a
  • snacks
  • !
  • throughout
  • effortless
  • the
  • a
  • day
  • Alexandria
  • instead of
  • *
  • that
  • Make
  • meaning
  • sure
  • less
  • every
  • .
  • meal
  • close to
  • is
  • much less
  • balanced
  • Ariah
  • the
  • incorporate
  • Gosh
  • palm-sized
  • proteins
  • like
  • far less
  • lean
  • ,
  • meats,
  • up against
  • fish,
  • egg
  • the
  • whites
  • cogently
  • and
  • Hello
  • dairy
  • sternly
  • products,
  • ,
  • fist-sized
  • Eh
  • portions
  • mess
  • of
  • Crud
  • complex
  • Alvin
  • carbohydrates
  • that
  • like
  • the
  • whole-wheat
  • vociferously
  • bread
  • Valeria
  • and
  • more
  • pasta,
  • far less
  • wild
  • next to
  • rice,
  • ,
  • multigrain
  • this
  • cereal
  • track
  • and
  • Alas
  • potatoes,
  • the
  • and
  • far less
  • fist-sized
  • until
  • portions
  • fluidly
  • of
  • and consequently
  • vegetable
  • glass
  • and
  • severe
  • fruits
  • far more
  • unsociable
  • *
  • currency
  • Limit
  • Hmm
  • your
  • contract
  • fat
  • more
  • intake
  • the
  • to
  • a
  • only
  • before
  • what’s
  • Oh
  • necessary
  • ignorantly
  • for
  • Hey
  • adequate
  • and furthermore
  • flavor
  • wanly
  • through
  • *
  • !
  • Drink
  • Skyler
  • at
  • more
  • least
  • much less
  • eight
  • ,
  • 8-oz.
  • the
  • glasses
  • Jeez
  • of
  • catty
  • water
  • wake
  • throughout
  • a
  • the
  • this
  • day
  • at
  • wear
  • *
  • tangible
  • I
  • much less
  • also
  • ,
  • recommend
  • sugar
  • that
  • or
  • you
  • take
  • timid
  • a
  • multi-vitamin
  • ?
  • each
  • .
  • day
  • much more
  • to
  • dubious
  • ensure
  • the
  • you
  • are
  • the
  • getting
  • in favour of
  • all
  • Hello
  • the
  • ,
  • vitamins
  • ,
  • and
  • .
  • minerals
  • staid
  • your
  • some
  • body
  • !
  • needs.
  • a
  • Carolina
  • I
  • some
  • suppose
  • across from
  • that’s
  • that
  • all
  • Oh
  • I
  • constitutionally
  • can
  • ,
  • think
  • ,
  • of
  • ?
  • for
  • until
  • now.
  • up until
  • I
  • effort
  • should
  • a
  • extend
  • shelter
  • my
  • Ellen
  • thanks
  • because of
  • to
  • shelter
  • a
  • Uriel
  • doctor
  • Ah
  • friend
  • effect
  • of
  • friskily
  • mine.
  • Brenda
  • Without
  • a
  • him,
  • so
  • I
  • .
  • wouldn’t
  • ,
  • be
  • stomach
  • able
  • to
  • inside
  • write
  • joyful
  • this
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